Workouts

30 min Trap Bootcamp
Adrian Williams
Monday 3/14/22 @ 11:41 AM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Friday 3/11/22 @ 2:16 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/10/22 @ 1:44 AM
Difficulty: 6.55 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/10/22 @ 1:21 AM
Difficulty: 6.61 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 3/9/22 @ 1:6 PM
Difficulty: 7.2 / 10
 
30 min Hip Hop Bootcamp
Selena Samuela
Friday 2/25/22 @ 2:59 PM
Difficulty: 7.56 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Friday 2/25/22 @ 2:20 PM
Difficulty: 4.65 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 2/22/22 @ 11:7 PM
Difficulty: 6.3 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/22/22 @ 10:34 PM
Difficulty: 7.99 / 10
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30 min Bootcamp: Full Body
Selena Samuela
Tuesday 2/22/22 @ 9:58 PM
Difficulty: 7.56 / 10