Workouts

15 min Full Body Strength
Chase Tucker
Friday 5/15/20 @ 6:58 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Selena Samuela
Thursday 5/14/20 @ 4:32 PM
Difficulty: 6.12 / 10
 
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 3:58 PM
Difficulty: 8.73 / 10
333kj
75rpm
52%
21mph
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 5/14/20 @ 3:38 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Selena Samuela
Thursday 5/14/20 @ 2:39 AM
Difficulty: 6.96 / 10
 
10 min Core Strength
Selena Samuela
Thursday 5/14/20 @ 2:28 AM
Difficulty: 6.16 / 10
 
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 1:49 AM
Difficulty: 8.68 / 10
331kj
80rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Wednesday 5/13/20 @ 1:58 AM
Difficulty: 7.85 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/12/20 @ 2:51 PM
Difficulty: 7.05 / 10
340kj
78rpm
51%
21mph
10 min Core Strength
Selena Samuela
Monday 5/11/20 @ 1:57 AM
Difficulty: 7.51 / 10