Workouts

30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 10:5 AM
Difficulty: 8.13 / 10
318kj
77rpm
51%
20mph
10 min Core Strength
Adrian Williams
Monday 5/25/20 @ 1:21 AM
Difficulty: 7.04 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 12:49 AM
Difficulty: 8.25 / 10
330kj
76rpm
51%
20mph
30 min Rock Ride: Live From Home
Alex Toussaint
Sunday 5/24/20 @ 2:48 AM
Difficulty: 8.45 / 10
355kj
80rpm
51%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 1:23 AM
Difficulty: 8.67 / 10
330kj
80rpm
50%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 11:57 PM
Difficulty: 8.37 / 10
280kj
77rpm
48%
19mph
10 min Core Strength
Selena Samuela
Wednesday 5/20/20 @ 12:25 AM
Difficulty: 6.83 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 11:51 PM
Difficulty: 8.63 / 10
281kj
85rpm
44%
19mph
10 min Bodyweight Strength
Matty Maggiacomo
Tuesday 5/19/20 @ 11:37 PM
Difficulty: 7.21 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 5/15/20 @ 7:29 PM
Difficulty: 6.26 / 10
160kj
80rpm
43%
18mph