Workouts

60 min Marathon Race Prep
Matt Wilpers
Tuesday 6/23/20 @ 10:36 PM
Difficulty: 7.19 / 10
 
30 min Pop Ride: Live From Home
Alex Toussaint
Tuesday 6/23/20 @ 12:38 AM
Difficulty: 8.4 / 10
300kj
86rpm
45%
20mph
45 min Intervals Run
Andy Speer
Sunday 6/21/20 @ 9:41 PM
Difficulty: 7.17 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 2:48 AM
Difficulty: 8.36 / 10
280kj
82rpm
45%
19mph
45 min Intervals Run
Selena Samuela
Friday 6/19/20 @ 12:21 AM
Difficulty: 7.86 / 10
 
20 min Climb Ride
Alex Toussaint
Thursday 6/18/20 @ 1:35 AM
Difficulty: 8.45 / 10
227kj
72rpm
54%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 6/17/20 @ 1:12 AM
Difficulty: 8.63 / 10
285kj
82rpm
46%
19mph
30 min Intervals Run
Andy Speer
Monday 6/15/20 @ 11:48 PM
Difficulty: 8.17 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 6/15/20 @ 1:15 AM
Difficulty: 8.16 / 10
294kj
84rpm
46%
19mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 6/14/20 @ 12:42 AM
Difficulty: 8.1 / 10
309kj
83rpm
47%
20mph