Workouts

30 min Hip Hop Ride
Alex Toussaint
Thursday 5/26/22 @ 10:30 AM
Difficulty: 7.95 / 10
238kj
84rpm
43%
18mph
30 min 2000s Ride
Alex Toussaint
Wednesday 5/25/22 @ 10:5 AM
Difficulty: 7.82 / 10
244kj
83rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/24/22 @ 12:49 AM
Difficulty: 8.1 / 10
257kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/23/22 @ 1:5 AM
Difficulty: 7.79 / 10
241kj
84rpm
42%
18mph
20 min Hip Hop Run
Adrian Williams
Wednesday 5/11/22 @ 1:4 AM
Difficulty: 6.74 / 10
 
20 min Korn Run
Adrian Williams
Tuesday 5/10/22 @ 1:2 AM
Difficulty: 7 / 10
 
20 min Trap Run
Adrian Williams
Saturday 4/16/22 @ 1:29 AM
Difficulty: 6.88 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Sunday 4/10/22 @ 1:8 AM
Difficulty: 7.38 / 10
 
Thunder 45
Adrian Williams
Thursday 3/17/22 @ 10:57 AM
Difficulty: 8.89 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/14/22 @ 12:15 PM
Difficulty: 6.13 / 10