b_holmz
V/\
Total Rides: 118

Following

b_holmz
V/\
Total Rides: 118

Following

Workouts

45 min Intervals Run
Andy Speer
Friday 9/11/20 @ 11:13 PM
Difficulty: 7.69 / 10
View Class
 
30 min Intervals Run
Andy Speer
Tuesday 9/8/20 @ 11:13 PM
Difficulty: 8.26 / 10
View Class
 
20 min HIIT Run
Andy Speer
Sunday 9/6/20 @ 12:36 PM
Difficulty: 6.53 / 10
View Class
 
30 min HIIT Run
Andy Speer
Friday 9/4/20 @ 9:39 PM
Difficulty: 7.85 / 10
View Class
 
45 min Intervals Run
Andy Speer
Sunday 8/30/20 @ 1:8 PM
Difficulty: 7.17 / 10
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30 min Hip Hop Fun Run
Jess Sims
Saturday 8/22/20 @ 1:23 PM
Difficulty: 7.05 / 10
View Class
 
30 min HIIT Run
Andy Speer
Thursday 8/20/20 @ 8:24 PM
Difficulty: 8.06 / 10
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20 min Pop Ride
Alex Toussaint
Friday 8/14/20 @ 6:37 PM
Difficulty: 7.57 / 10
View Class
189kj
81rpm
46%
19mph
30 min Tabata Ride
Alex Toussaint
Thursday 8/13/20 @ 12:47 AM
Difficulty: 8.61 / 10
View Class
276kj
84rpm
44%
19mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/12/20 @ 1:3 AM
Difficulty: 7.57 / 10
View Class
165kj
85rpm
42%
18mph