Workouts

20 min HIIT Run
Adrian Williams
Friday 10/2/20 @ 11:11 AM
Difficulty: 6.67 / 10
 
30 min Intervals Run
Adrian Williams
Thursday 10/1/20 @ 10:40 AM
Difficulty: 7.87 / 10
 
60 min Bright Lights Big City Scenic Run
Tuesday 9/29/20 @ 11:59 PM
Difficulty: 5 / 10
 
20 min Hip Hop Run
Chase Tucker
Tuesday 9/29/20 @ 1:8 AM
Difficulty: 6.86 / 10
 
30 min Intervals Run
Andy Speer
Monday 9/28/20 @ 12:35 AM
Difficulty: 7.49 / 10
 
30 min HIIT Run
Andy Speer
Tuesday 9/22/20 @ 6:20 PM
Difficulty: 7.82 / 10
 
20 min HIIT Run
Andy Speer
Wednesday 9/16/20 @ 8:39 PM
Difficulty: 6.53 / 10
 
20 min HIIT Run
Andy Speer
Wednesday 9/16/20 @ 8:38 PM
Difficulty: 6.53 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/13/20 @ 12:26 AM
Difficulty: 8.42 / 10
274kj
79rpm
46%
19mph
45 min Intervals Run
Andy Speer
Friday 9/11/20 @ 11:55 PM
Difficulty: 7.17 / 10