Workouts

45 min Bootcamp: Full Body
Adrian Williams
Friday 1/15/21 @ 4:31 PM
Difficulty: 8.63 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Monday 1/11/21 @ 11:6 AM
Difficulty: 7.86 / 10
 
30 min HIIT Run
Adrian Williams
Thursday 1/7/21 @ 1:16 AM
Difficulty: 6.97 / 10
 
30 min Pop Run
Adrian Williams
Tuesday 1/5/21 @ 12:55 AM
Difficulty: 7.18 / 10
 
30 min HIIT Run
Adrian Williams
Friday 1/1/21 @ 11:41 PM
Difficulty: 8.68 / 10
 
Wednesday 12/30/20 @ 9:21 PM
Difficulty: NaN / 10
 
20 min Year of Yes Walk + Run
Adrian Williams
Sunday 12/27/20 @ 12:5 AM
Difficulty: 6.12 / 10
 
20 min Hip Hop Run
Adrian Williams
Friday 12/25/20 @ 2:36 AM
Difficulty: 7.07 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 12/23/20 @ 8:24 PM
Difficulty: 8.04 / 10
 
30 min Live DJ Run
Adrian Williams
Monday 12/21/20 @ 3:15 AM
Difficulty: 6.77 / 10