b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/27/24 @ 8:31 PM
Difficulty: 8.71 / 10
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447kj
74rpm
50%
20mph
20 min Lower Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 2:5 PM
Difficulty: 5.37 / 10
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60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 12:59 PM
Difficulty: 0 / 10
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10 min Upper Body Stretch
Matty Maggiacomo
Friday 2/16/24 @ 3:44 PM
Difficulty: 3.81 / 10
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10 min Hip Mobility
Adrian Williams
Friday 2/16/24 @ 3:32 PM
Difficulty: 4.53 / 10
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15 min Lower Body Mobility
Ross Rayburn
Friday 2/16/24 @ 3:15 PM
Difficulty: 4.38 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 2/15/24 @ 5:29 PM
Difficulty: 5.6 / 10
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140kj
72rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 5:22 PM
Difficulty: 6.16 / 10
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20 min Rock Ride
Emma Lovewell
Thursday 2/15/24 @ 4:59 PM
Difficulty: 7.42 / 10
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190kj
81rpm
46%
19mph
15 min Hip Mobility
Kirra Michel
Thursday 2/15/24 @ 4:39 PM
Difficulty: 4.74 / 10
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