b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Tuesday 4/6/21 @ 12:41 PM
Difficulty: 6.57 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 4/6/21 @ 12:31 PM
Difficulty: 3.76 / 10
View Class
42kj
80rpm
33%
14mph
30 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 11:54 AM
Difficulty: 7.86 / 10
View Class
270kj
80rpm
44%
19mph
10 min Full Body Stretch
Adrian Williams
Monday 4/5/21 @ 12:37 PM
Difficulty: 4.06 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 4/5/21 @ 12:26 PM
Difficulty: 6.86 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 4/5/21 @ 12:21 PM
Difficulty: 3.42 / 10
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17kj
78rpm
30%
12mph
20 min Pop Ride
Emma Lovewell
Monday 4/5/21 @ 11:55 AM
Difficulty: 7.23 / 10
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167kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/25/21 @ 6:9 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 3/25/21 @ 6:3 PM
Difficulty: 3.64 / 10
View Class
13kj
65rpm
31%
11mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
Difficulty: 7.99 / 10
View Class
253kj
81rpm
43%
18mph