Workouts

30 min 90s Ride
Emma Lovewell
Monday 4/12/21 @ 11:52 AM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
10 min Upper Body Stretch
Selena Samuela
Sunday 4/11/21 @ 2:21 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 4/11/21 @ 2:16 PM
Difficulty: 3.39 / 10
19kj
72rpm
34%
13mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:27 PM
Difficulty: 7.87 / 10
342kj
71rpm
46%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/10/21 @ 5:56 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 4/10/21 @ 5:51 PM
Difficulty: 3.87 / 10
20kj
57rpm
41%
13mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
Difficulty: 8.76 / 10
205kj
84rpm
46%
20mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 4/10/21 @ 5:20 PM
Difficulty: 5.53 / 10
33kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/9/21 @ 1:0 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 4/9/21 @ 12:55 PM
Difficulty: 3.54 / 10
18kj
71rpm
31%
12mph