Workouts

10 min Core Strength
Andy Speer
Thursday 4/22/21 @ 12:53 PM
Difficulty: 6.46 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 4/22/21 @ 12:24 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Becs Gentry
Wednesday 4/21/21 @ 1:25 PM
Difficulty: 4.02 / 10
 
5 min Core Strength
Adrian Williams
Wednesday 4/21/21 @ 1:20 PM
Difficulty: 6.27 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 4/21/21 @ 12:31 PM
Difficulty: 7.55 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 4/19/21 @ 1:27 PM
Difficulty: 3.79 / 10
 
20 min Core Strength
Selena Samuela
Monday 4/19/21 @ 1:5 PM
Difficulty: 6.87 / 10
 
30 min Hip Hop Full Body Strength
Selena Samuela
Monday 4/19/21 @ 12:30 PM
Difficulty: 7.27 / 10
 
45 min Pilates
Rebecca Kennedy
Saturday 4/17/21 @ 6:36 PM
Difficulty: 6.98 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 4/17/21 @ 6:3 PM
Difficulty: 7.56 / 10