Workouts

20 min Funk Ride
Hannah Corbin
Friday 5/14/21 @ 4:1 PM
Difficulty: 6.73 / 10
163kj
73rpm
47%
18mph
10 min Arms & Light Weights
Hannah Corbin
Friday 5/14/21 @ 3:51 PM
Difficulty: 6.15 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Friday 5/14/21 @ 3:30 PM
Difficulty: 7.02 / 10
147kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 5/13/21 @ 12:41 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 5/13/21 @ 12:31 PM
Difficulty: 7.36 / 10
 
30 min 90s Ride
Ally Love
Thursday 5/13/21 @ 11:55 AM
Difficulty: 7.75 / 10
228kj
71rpm
47%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 4/26/21 @ 1:4 PM
Difficulty: 7.31 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Monday 4/26/21 @ 12:53 PM
Difficulty: 6.19 / 10
 
20 min Upper Body Strength
Selena Samuela
Monday 4/26/21 @ 12:27 PM
Difficulty: 6.52 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/22/21 @ 1:5 PM
Difficulty: 6.29 / 10