b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 10/16/21 @ 2:31 PM
Difficulty: 3.43 / 10
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15 min Low Impact Ride
Jess King
Saturday 10/16/21 @ 2:14 PM
Difficulty: 6.09 / 10
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110kj
81rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/16/21 @ 2:4 PM
Difficulty: 7.37 / 10
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30 min Sweat Steady Ride
Jess King
Saturday 10/16/21 @ 1:28 PM
Difficulty: 8.12 / 10
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240kj
87rpm
41%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/15/21 @ 2:1 PM
Difficulty: 7.37 / 10
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30 min HIIT & Hills Ride
Camila Ramón
Friday 10/15/21 @ 1:30 PM
Difficulty: 8.46 / 10
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248kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/13/21 @ 1:0 PM
Difficulty: 3.07 / 10
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20 min Mood Ride: Happy
Cody Rigsby
Wednesday 10/13/21 @ 12:38 PM
Difficulty: 6.7 / 10
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155kj
79rpm
43%
18mph
20 min Climb Ride
Jess King
Wednesday 10/13/21 @ 12:16 PM
Difficulty: 7.72 / 10
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129kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/18/21 @ 12:51 PM
Difficulty: 2.99 / 10
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