Workouts

30 min Classic Rock Ride
Denis Morton
Wednesday 10/27/21 @ 1:31 PM
Difficulty: 7.58 / 10
246kj
71rpm
47%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 10/27/21 @ 12:56 PM
Difficulty: 8.16 / 10
220kj
78rpm
42%
17mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/26/21 @ 3:51 PM
Difficulty: 7.55 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Monday 10/25/21 @ 3:54 PM
Difficulty: 8.23 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/20/21 @ 1:47 PM
Difficulty: 3.45 / 10
 
45 min Climb Ride
Hannah Frankson
Wednesday 10/20/21 @ 12:56 PM
Difficulty: 8.32 / 10
384kj
72rpm
48%
18mph
20 min HIIT Cardio
Rad Lopez
Wednesday 10/20/21 @ 12:30 PM
Difficulty: 7.8 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 10/18/21 @ 9:47 PM
Difficulty: 3.81 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Monday 10/18/21 @ 8:56 PM
Difficulty: 8.27 / 10
413kj
82rpm
45%
19mph
20 min HIIT Cardio
Rad Lopez
Monday 10/18/21 @ 8:30 PM
Difficulty: 8 / 10