b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

20 min Upper Body Strength
Rad Lopez
Monday 3/25/24 @ 5:5 PM
Difficulty: 7.02 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/24/24 @ 7:33 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/24/24 @ 6:26 PM
Difficulty: 7.08 / 10
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556kj
82rpm
46%
19mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 3/12/24 @ 2:0 PM
Difficulty: 6.69 / 10
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414kj
77rpm
47%
19mph
60 min Total Strength
Andy Speer
Sunday 3/10/24 @ 11:59 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 10:8 PM
Difficulty: 6.43 / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 3/5/24 @ 9:46 PM
Difficulty: 7 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/5/24 @ 8:55 PM
Difficulty: 6.87 / 10
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401kj
80rpm
45%
19mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 3/4/24 @ 6:26 PM
Difficulty: 8.18 / 10
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324kj
75rpm
51%
20mph
5 min Core Strength
Emma Lovewell
Monday 3/4/24 @ 6:21 PM
Difficulty: 6.39 / 10
View Class