b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 3:32 PM
Difficulty: 6.7 / 10
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30 min Full Body Strength
Daniel McKenna
Monday 1/10/22 @ 2:57 PM
Difficulty: 7.15 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 4:3 PM
Difficulty: 5.43 / 10
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30 min Full Body Strength
Rad Lopez
Saturday 1/8/22 @ 3:24 PM
Difficulty: 7 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 1/7/22 @ 2:59 PM
Difficulty: 6.92 / 10
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45 min Full Body Strength
Andy Speer
Wednesday 1/5/22 @ 3:21 PM
Difficulty: 7.41 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/29/21 @ 3:29 PM
Difficulty: 3.43 / 10
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10 min Arms & Light Weights
Denis Morton
Wednesday 12/29/21 @ 3:17 PM
Difficulty: 6.54 / 10
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45 min Classic Rock Ride
Denis Morton
Wednesday 12/29/21 @ 2:24 PM
Difficulty: 7.73 / 10
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388kj
70rpm
49%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 12/27/21 @ 7:16 PM
Difficulty: 3.29 / 10
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