Workouts

20 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 10:57 PM
Difficulty: 7.15 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:31 PM
Difficulty: 7.2 / 10
208kj
67rpm
55%
20mph
5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 10:22 PM
Difficulty: 6.01 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:56 PM
Difficulty: 7.16 / 10
246kj
73rpm
55%
21mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 1/30/22 @ 5:57 PM
Difficulty: 3.5 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/30/22 @ 5:44 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 1/30/22 @ 5:33 PM
Difficulty: 6.18 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
Difficulty: 7.75 / 10
333kj
76rpm
52%
21mph
10 min Core Strength
Emma Lovewell
Sunday 1/30/22 @ 4:44 PM
Difficulty: 6.52 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/29/22 @ 7:17 PM
Difficulty: 3.39 / 10