Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Monday 5/16/22 @ 9:32 PM
Difficulty: 6.49 / 10
316kj
75rpm
52%
20mph
336kj
68rpm
57%
21mph
280kj
76rpm
49%
19mph
153kj
79rpm
45%
19mph
688kj
81rpm
51%
21mph
212kj
70rpm
54%
20mph