Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/5/22 @ 1:57 PM
Difficulty: 8.06 / 10
371kj
68rpm
47%
17mph
321kj
78rpm
50%
20mph
312kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/13/22 @ 8:5 PM
Difficulty: 7.06 / 10
412kj
84rpm
45%
19mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 6/23/22 @ 1:46 PM
Difficulty: 4.73 / 10