b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 10/13/22 @ 5:16 PM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 10/12/22 @ 2:27 PM
Difficulty: 5.43 / 10
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20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Wednesday 10/12/22 @ 2:5 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 10/12/22 @ 1:53 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 10/10/22 @ 10:21 PM
Difficulty: 3.26 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 9:20 PM
Difficulty: 7.28 / 10
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549kj
70rpm
51%
19mph
10 min Post-Ride Stretch
Hannah Corbin
Sunday 10/9/22 @ 2:47 PM
Difficulty: 3.74 / 10
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45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/9/22 @ 1:59 PM
Difficulty: 7.78 / 10
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475kj
76rpm
50%
20mph
5 min Full Body Stretch
Olivia Amato
Wednesday 10/5/22 @ 3:0 PM
Difficulty: 3.2 / 10
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10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 10/5/22 @ 2:48 PM
Difficulty: 0 / 10
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