Workouts
20 min Pop Full Body Strength
Robin Arzón
Tuesday 12/20/22 @ 1:58 PM
Difficulty: 7.11 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 12/18/22 @ 8:38 PM
Difficulty: 6.71 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 12/18/22 @ 8:0 PM
Difficulty: 6.74 / 10
319kj
82rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 12:28 PM
Difficulty: 7.67 / 10
827kj
78rpm
47%
19mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/7/22 @ 12:2 PM
Difficulty: 6.86 / 10
367kj
75rpm
46%
18mph