Workouts

20 min Pop Pilates
Aditi Shah
Tuesday 12/20/22 @ 2:29 PM
Difficulty: 5.86 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 12/20/22 @ 1:58 PM
Difficulty: 7.11 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 12/18/22 @ 8:38 PM
Difficulty: 6.71 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 12/18/22 @ 8:32 PM
Difficulty: 3.57 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 12/18/22 @ 8:0 PM
Difficulty: 6.74 / 10
319kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/17/22 @ 2:2 PM
Difficulty: 3.22 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 12:28 PM
Difficulty: 7.67 / 10
827kj
78rpm
47%
19mph
10 min Arms & Light Weights
Sam Yo
Wednesday 12/7/22 @ 12:47 PM
Difficulty: 6.08 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/7/22 @ 12:2 PM
Difficulty: 6.86 / 10
367kj
75rpm
46%
18mph
20 min Upper Body Strength
Rebecca Kennedy
Sunday 12/4/22 @ 4:3 PM
Difficulty: 6.85 / 10