Workouts

10 min Core Strength
Emma Lovewell
Wednesday 12/28/22 @ 2:36 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Wednesday 12/28/22 @ 2:21 PM
Difficulty: 5.91 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 12/28/22 @ 1:34 PM
Difficulty: 7.05 / 10
421kj
77rpm
47%
19mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/24/22 @ 5:43 PM
Difficulty: 3.54 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Saturday 12/24/22 @ 5:41 PM
Difficulty: 4.26 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 12/24/22 @ 5:17 PM
Difficulty: 7.79 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 12/24/22 @ 4:54 PM
Difficulty: 0 / 10
191kj
76rpm
49%
19mph
30 min Iceland Ride
Ben Alldis
Saturday 12/24/22 @ 4:20 PM
Difficulty: 0 / 10
282kj
81rpm
45%
19mph
30 min Pop Punk Ride
Bradley Rose
Wednesday 12/21/22 @ 6:58 PM
Difficulty: 7.27 / 10
297kj
75rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/21/22 @ 6:47 PM
Difficulty: 6 / 10