Workouts

10 min Lower Body Stretch
Jess King
Thursday 4/18/24 @ 4:53 PM
Difficulty: 0 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/18/24 @ 4:32 PM
Difficulty: 5.69 / 10
127kj
72rpm
48%
18mph
30 min 2010s Hip Hop Ride
Hannah Corbin
Thursday 4/18/24 @ 3:55 PM
Difficulty: 7.13 / 10
286kj
76rpm
48%
19mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 4/17/24 @ 6:41 PM
Difficulty: 4.21 / 10
 
20 min Cardi B Full Body Stretch
Hannah Corbin
Wednesday 4/17/24 @ 6:20 PM
Difficulty: 4.76 / 10
 
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Wednesday 4/17/24 @ 5:27 PM
Difficulty: 0 / 10
427kj
88rpm
44%
20mph
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 4/14/24 @ 12:48 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 4/14/24 @ 11:57 AM
Difficulty: 7.94 / 10
 
10 min Full Body Stretch
Ally Love
Saturday 4/13/24 @ 4:13 PM
Difficulty: 0 / 10
 
10 min Core Strength
Becs Gentry
Saturday 4/13/24 @ 4:1 PM
Difficulty: 7.13 / 10