b__d__beat
IG: b_d_beat MA
Total Rides: 297
Following
b__d__beat
IG: b_d_beat MA
Total Rides: 297
Following
Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:58 PM
Difficulty: 6.35 / 10
273kj
68rpm
54%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/8/23 @ 5:47 PM
Difficulty: 7.12 / 10
413kj
71rpm
53%
19mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 4:57 PM
Difficulty: 6.94 / 10
418kj
79rpm
50%
19mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 3/3/23 @ 4:34 PM
Difficulty: 7.32 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 3/2/23 @ 5:32 PM
Difficulty: 6.89 / 10
289kj
73rpm
53%
20mph
291kj
64rpm
51%
17mph