b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

60 min Total Strength
Andy Speer
Sunday 3/19/23 @ 2:7 PM
Difficulty: 7.22 / 10
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30 min Low Impact Ride
Benny Adami
Sunday 3/19/23 @ 2:6 PM
Difficulty: 6.28 / 10
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0kj
3rpm
42%
0mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 3/18/23 @ 7:47 PM
Difficulty: 7.12 / 10
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45 min HIIT & Hills Ride
Denis Morton
Saturday 3/18/23 @ 6:56 PM
Difficulty: 8.29 / 10
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403kj
75rpm
51%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 3/11/23 @ 9:19 PM
Difficulty: 6.77 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 3/11/23 @ 9:17 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/11/23 @ 9:12 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/11/23 @ 8:25 PM
Difficulty: 7.11 / 10
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389kj
82rpm
47%
19mph
5 min Core Strength
Andy Speer
Friday 3/10/23 @ 5:43 PM
Difficulty: 6.15 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 3/10/23 @ 5:32 PM
Difficulty: 6.73 / 10
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