b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/29/23 @ 4:56 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 3/29/23 @ 4:51 PM
Difficulty: 3.97 / 10
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22kj
70rpm
41%
14mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/29/23 @ 4:20 PM
Difficulty: 8.6 / 10
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304kj
85rpm
48%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 3/28/23 @ 9:53 PM
Difficulty: 0 / 10
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20 min R&B Ride
Denis Morton
Tuesday 3/28/23 @ 9:32 PM
Difficulty: 7.08 / 10
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172kj
76rpm
51%
19mph
45 min Full Body Strength
Jermaine Johnson
Tuesday 3/28/23 @ 8:47 PM
Difficulty: 7.66 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 3/24/23 @ 4:31 PM
Difficulty: 0 / 10
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30 min Pop Ride
Jenn Sherman
Friday 3/24/23 @ 3:56 PM
Difficulty: 7.37 / 10
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319kj
71rpm
57%
20mph
5 min Arms Toning
Ben Alldis
Monday 3/20/23 @ 4:48 PM
Difficulty: 6.03 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 3/20/23 @ 3:58 PM
Difficulty: 8.34 / 10
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456kj
73rpm
54%
20mph