Workouts
45 min Intervals & Arms Ride
Denis Morton
Wednesday 4/12/23 @ 12:54 PM
Difficulty: 8.02 / 10
348kj
73rpm
52%
17mph
259kj
72rpm
52%
18mph
571kj
77rpm
52%
19mph
30 min Pharrell Williams Ride
Hannah Frankson
Thursday 4/6/23 @ 6:31 PM
Difficulty: 7.14 / 10
282kj
73rpm
54%
19mph