b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 12:48 PM
Difficulty: 3.21 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 4/22/23 @ 11:57 AM
Difficulty: 8.1 / 10
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408kj
73rpm
54%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 4/21/23 @ 11:29 AM
Difficulty: 7.68 / 10
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30 min Disney Villains Ride
Hannah Corbin
Thursday 4/20/23 @ 3:58 PM
Difficulty: 6.96 / 10
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267kj
70rpm
56%
19mph
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 4/18/23 @ 8:59 PM
Difficulty: 3.29 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 4/18/23 @ 8:12 PM
Difficulty: 8.17 / 10
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328kj
62rpm
53%
16mph
60 min Total Strength
Andy Speer
Sunday 4/16/23 @ 1:59 PM
Difficulty: 7.68 / 10
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45 min HIIT & Hills Ride
Emma Lovewell
Friday 4/14/23 @ 2:0 PM
Difficulty: 8.36 / 10
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428kj
70rpm
59%
19mph
10 min Core Strength
Emma Lovewell
Friday 4/14/23 @ 1:49 PM
Difficulty: 6.95 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 4/14/23 @ 1:48 PM
Difficulty: 5.02 / 10
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