b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/17/23 @ 12:28 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 8/17/23 @ 11:57 AM
Difficulty: 8.15 / 10
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312kj
81rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/17/23 @ 11:55 AM
Difficulty: 6.26 / 10
View Class
kj
rpm
%
0mph
10 min Core Strength
Andy Speer
Tuesday 8/15/23 @ 4:44 PM
Difficulty: 7.33 / 10
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30 min Latin Upper Body Strength
Rad Lopez
Tuesday 8/15/23 @ 4:8 PM
Difficulty: 7.5 / 10
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60 min Total Strength
Andy Speer
Sunday 8/13/23 @ 1:57 PM
Difficulty: 7.54 / 10
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10 min Full Body Stretch
Andy Speer
Friday 8/11/23 @ 1:36 PM
Difficulty: 3.77 / 10
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10 min Core Strength
Rad Lopez
Friday 8/11/23 @ 1:24 PM
Difficulty: 6.38 / 10
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30 min Full Body Strength
Andy Speer
Friday 8/11/23 @ 12:53 PM
Difficulty: 8.16 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/9/23 @ 1:4 PM
Difficulty: 0 / 10
View Class