Workouts
177kj
68rpm
52%
20mph
20 min Upper Body Strength
Selena Samuela
Tuesday 10/24/23 @ 6:37 PM
Difficulty: 7.5 / 10
281kj
63rpm
52%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 10/23/23 @ 5:31 PM
Difficulty: 7.18 / 10
415kj
71rpm
47%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 1:11 PM
Difficulty: 5.25 / 10