b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

30 min House Ride
Olivia Amato
Saturday 12/16/23 @ 4:57 PM
Difficulty: 8.26 / 10
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273kj
65rpm
52%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 1:17 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 12/14/23 @ 12:27 PM
Difficulty: 7.44 / 10
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388kj
72rpm
49%
19mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 12/13/23 @ 7:22 PM
Difficulty: 6.57 / 10
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20 min Upper Body Strength
Jess Sims
Wednesday 12/13/23 @ 6:54 PM
Difficulty: 6.88 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 7:1 PM
Difficulty: 6.51 / 10
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282kj
69rpm
50%
19mph
30 min Upper Body Strength
Andy Speer
Sunday 11/26/23 @ 6:21 PM
Difficulty: 7.54 / 10
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20 min Upper Body Strength
Jess Sims
Wednesday 11/15/23 @ 6:58 PM
Difficulty: 6.88 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/14/23 @ 3:51 PM
Difficulty: 3.38 / 10
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20 min Climb Ride
Jenn Sherman
Tuesday 11/14/23 @ 3:30 PM
Difficulty: 7.45 / 10
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185kj
57rpm
55%
19mph