b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

b__d__beat
IG: b_d_beat MA
Total Rides: 297

Following

Workouts

20 min Upper Body Strength
Robin Arzón
Friday 1/26/24 @ 8:33 PM
Difficulty: 7.72 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 1/25/24 @ 5:17 PM
Difficulty: 5.84 / 10
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10 min Arms & Light Weights
Kendall Toole
Thursday 1/25/24 @ 5:6 PM
Difficulty: 6.55 / 10
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30 min Metal Ride
Kendall Toole
Thursday 1/25/24 @ 4:35 PM
Difficulty: 8.66 / 10
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295kj
71rpm
50%
19mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 1/23/24 @ 4:56 PM
Difficulty: 0 / 10
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60 min 90s Rock Total Strength
Andy Speer
Sunday 1/21/24 @ 12:57 PM
Difficulty: 7.55 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 3:48 PM
Difficulty: 6.35 / 10
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45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 3:1 PM
Difficulty: 8.45 / 10
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350kj
49rpm
53%
15mph
30 min Indie Rock Ride
Emma Lovewell
Friday 1/19/24 @ 4:28 PM
Difficulty: 7.76 / 10
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287kj
59rpm
56%
19mph
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/19/24 @ 3:53 PM
Difficulty: 6.86 / 10
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