Workouts
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 7/2/23 @ 11:35 AM
Difficulty: 6.25 / 10
87kj
72rpm
40%
16mph
80kj
72rpm
39%
15mph
124kj
73rpm
34%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 10:53 AM
Difficulty: 4.54 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/10/23 @ 10:25 AM
Difficulty: 7.03 / 10