b7jetaime
Maryland
Total Rides: 245

Following

b7jetaime
Maryland
Total Rides: 245

Following

Workouts

10 min Warm Up Ride
Hannah Frankson
Thursday 7/20/23 @ 9:48 AM
Difficulty: 5.13 / 10
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55kj
79rpm
37%
15mph
20 min 2010s Walk
Jermaine Johnson
Monday 7/17/23 @ 10:16 PM
Difficulty: 5.5 / 10
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10 min Breathing Meditation
Ross Rayburn
Monday 7/17/23 @ 2:46 AM
Difficulty: 3.51 / 10
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45 min 80s Hip Hop Walk
Marcel Dinkins
Sunday 7/9/23 @ 2:23 PM
Difficulty: 7.48 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 7/7/23 @ 11:21 AM
Difficulty: 5.91 / 10
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30 min San Andres to Bailadero Ride
Friday 7/7/23 @ 10:49 AM
Difficulty: 0 / 10
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63kj
76rpm
25%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 7/7/23 @ 10:47 AM
Difficulty: 7.64 / 10
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0kj
53rpm
24%
7mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/2/23 @ 1:45 PM
Difficulty: 3.09 / 10
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15 min Cool Down Ride
Leanne Hainsby
Sunday 7/2/23 @ 1:27 PM
Difficulty: 4.5 / 10
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80kj
78rpm
37%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/2/23 @ 12:3 PM
Difficulty: 5.99 / 10
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67kj
75rpm
35%
14mph