Workouts
10 min All for One Strength Warm Up
Jess Sims
Wednesday 8/23/23 @ 10:39 AM
Difficulty: 5.01 / 10
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Thursday 7/27/23 @ 10:2 AM
Difficulty: 5.37 / 10
53kj
83rpm
35%
15mph
202kj
75rpm
43%
17mph
30kj
80rpm
38%
16mph