b7jetaime
Maryland
Total Rides: 245

Following

b7jetaime
Maryland
Total Rides: 245

Following

Workouts

10 min Core Strength
Jess Sims
Tuesday 1/5/21 @ 6:18 PM
Difficulty: 7.26 / 10
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5 min HIIT Cardio Warm Up
Adrian Williams
Tuesday 1/5/21 @ 5:22 PM
Difficulty: 4.5 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 1/4/21 @ 5:58 PM
Difficulty: 3.66 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 1/4/21 @ 5:26 PM
Difficulty: 7.78 / 10
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158kj
65rpm
39%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/4/21 @ 7:36 AM
Difficulty: 4.76 / 10
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53kj
85rpm
36%
16mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 7:29 PM
Difficulty: 4.37 / 10
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54kj
70rpm
41%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 7:6 PM
Difficulty: 7.69 / 10
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142kj
77rpm
43%
17mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/2/21 @ 6:58 PM
Difficulty: 3.43 / 10
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20kj
81rpm
32%
14mph
60 min Volcanic Scenic Ride
Wednesday 12/30/20 @ 8:26 PM
Difficulty: 5.15 / 10
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310kj
73rpm
38%
15mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 12/8/20 @ 4:58 PM
Difficulty: 8.28 / 10
View Class
421kj
0rpm
0%
0mph