Workouts

10 min Cool Down Ride
Hannah Frankson
Friday 3/19/21 @ 6:2 PM
Difficulty: 3.91 / 10
40kj
70rpm
36%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 3/19/21 @ 5:41 PM
Difficulty: 7.93 / 10
142kj
65rpm
48%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/19/21 @ 5:28 PM
Difficulty: 5.78 / 10
47kj
79rpm
35%
15mph
20 min WHM Celebration Ride
Ally Love
Friday 3/19/21 @ 5:5 PM
Difficulty: 7.22 / 10
141kj
78rpm
42%
17mph
5 min Warm Up Ride
Robin Arzón
Friday 3/19/21 @ 4:59 PM
Difficulty: 4.12 / 10
13kj
75rpm
27%
10mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Friday 3/19/21 @ 7:7 AM
Difficulty: 3.25 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 3/18/21 @ 5:13 PM
Difficulty: 7.7 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 3/12/21 @ 5:28 PM
Difficulty: 6.39 / 10
 
20 min Barre
Ally Love
Friday 3/12/21 @ 5:6 PM
Difficulty: 6.18 / 10
 
20 min Miley Cyrus Core Strength
Matty Maggiacomo
Friday 3/12/21 @ 4:44 PM
Difficulty: 6.75 / 10