Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:27 PM
Difficulty: 9.06 / 10
203kj
59rpm
59%
20mph
5 min Lower Body Stretch
Ben Alldis
Monday 4/26/21 @ 5:36 PM
Difficulty: 3.46 / 10
 
15 min Country Ride
Ally Love
Monday 4/26/21 @ 5:16 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Frankson
Monday 4/19/21 @ 5:11 PM
Difficulty: 5.56 / 10
kj
rpm
%
0mph
30 min WHM: Barre
Ally Love
Sunday 3/28/21 @ 11:18 PM
Difficulty: 6.78 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 11:5 PM
Difficulty: 5.1 / 10
53kj
83rpm
35%
15mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 3/28/21 @ 10:43 PM
Difficulty: 7.82 / 10
153kj
73rpm
46%
17mph
10 min All for One More Warm Up Ride
Ally Love
Sunday 3/28/21 @ 10:32 PM
Difficulty: 5.15 / 10
65kj
81rpm
40%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 3/28/21 @ 10:26 PM
Difficulty: 4.2 / 10
19kj
90rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/19/21 @ 6:14 PM
Difficulty: 3.3 / 10