Workouts

15 min Megan Thee Stallion Core Strength
Emma Lovewell
Monday 6/21/21 @ 5:24 PM
Difficulty: 6.9 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 5:7 PM
Difficulty: 5.33 / 10
55kj
0rpm
0%
0mph
5 min Warm Up Ride
Hannah Frankson
Monday 6/21/21 @ 5:1 PM
Difficulty: 4.17 / 10
19kj
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0%
0mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 6/16/21 @ 4:50 PM
Difficulty: 7.33 / 10
158kj
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0%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/3/21 @ 5:3 PM
Difficulty: 5.1 / 10
64kj
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0%
0mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 6/3/21 @ 4:38 PM
Difficulty: 8.04 / 10
 
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 6/3/21 @ 4:29 PM
Difficulty: 5.37 / 10
37kj
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5 min Lower Body Stretch
Ben Alldis
Wednesday 6/2/21 @ 8:32 AM
Difficulty: 3.45 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 6/2/21 @ 8:20 AM
Difficulty: 5.44 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/1/21 @ 8:29 AM
Difficulty: 7.21 / 10