Workouts
15 min Stacking Stuffer: Tabata Ride
Ally Love
Saturday 12/18/21 @ 6:18 PM
Difficulty: 8.13 / 10
103kj
76rpm
42%
17mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 11/30/21 @ 5:33 PM
Difficulty: 8.04 / 10
kj
rpm
%
0mph
48kj
82rpm
34%
14mph
9kj
90rpm
19%
9mph
71kj
78rpm
35%
14mph
16kj
80rpm
29%
12mph
26kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 5:46 PM
Difficulty: 8.32 / 10
152kj
52rpm
48%
14mph