Workouts

5 min Core Strength
Irène Scholz
Thursday 1/13/22 @ 9:17 AM
Difficulty: 5.03 / 10
 
30 min Antelope Park Ride
Wednesday 1/12/22 @ 8:48 AM
Difficulty: 0 / 10
128kj
77rpm
34%
14mph
30 min Andalusia Mountains Ride
Wednesday 1/12/22 @ 8:15 AM
Difficulty: 0 / 10
70kj
79rpm
26%
11mph
10 min Core Strength
Irène Scholz
Wednesday 1/12/22 @ 8:1 AM
Difficulty: 6.2 / 10
 
5 min Core Strength
Irène Scholz
Tuesday 1/11/22 @ 7:20 AM
Difficulty: 4.62 / 10
 
10 min Core Strength
Irène Scholz
Monday 1/10/22 @ 7:46 AM
Difficulty: 6.3 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 1/9/22 @ 7:12 AM
Difficulty: 3.37 / 10
 
Saturday 1/8/22 @ 5:3 AM
Difficulty: NaN / 10
79kj
47rpm
24%
6mph
5 min Core Stretch
Irène Scholz
Friday 1/7/22 @ 7:24 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Irène Scholz
Thursday 1/6/22 @ 7:17 AM
Difficulty: 6.23 / 10