Workouts

5 min Post-Run Stretch
Becs Gentry
Tuesday 1/16/24 @ 3:4 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 1/16/24 @ 2:51 AM
Difficulty: 7.25 / 10
 
20 min R&B Walk
Jermaine Johnson
Tuesday 1/16/24 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 1:52 AM
Difficulty: 0 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 1:41 AM
Difficulty: 7.27 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:17 AM
Difficulty: 6.26 / 10
 
Monday 1/15/24 @ 1:30 AM
Difficulty: NaN / 10
11kj
61rpm
25%
9mph
Sunday 1/14/24 @ 4:15 AM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 3:24 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 1/12/24 @ 4:38 AM
Difficulty: 2.5 / 10