Workouts
20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 8:29 AM
Difficulty: 3.35 / 10
20 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 7:36 AM
Difficulty: 3.35 / 10
32kj
72rpm
43%
16mph
86kj
72rpm
42%
16mph
26kj
76rpm
34%
14mph
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/13/22 @ 10:24 AM
Difficulty: 6.3 / 10

72kj
76rpm
32%
13mph