Workouts

20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 8:29 AM
Difficulty: 3.35 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 7:36 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/16/22 @ 6:59 AM
Difficulty: 3.87 / 10
32kj
72rpm
43%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/16/22 @ 6:42 AM
Difficulty: 7.03 / 10
86kj
72rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Sunday 1/16/22 @ 6:36 AM
Difficulty: 4.41 / 10
26kj
76rpm
34%
14mph
30 min Caribbean Run
Becs Gentry
Friday 1/14/22 @ 5:31 PM
Difficulty: 6.69 / 10
 
5 min Acceptance Meditation
Aditi Shah
Friday 1/14/22 @ 7:46 AM
Difficulty: 4.43 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/13/22 @ 10:24 AM
Difficulty: 6.3 / 10
 
5 min Core Stretch
Irène Scholz
Thursday 1/13/22 @ 10:17 AM
Difficulty: 3.04 / 10
 
20 min Italian Alps Ride
Thursday 1/13/22 @ 9:25 AM
Difficulty: 0 / 10
72kj
76rpm
32%
13mph