Workouts

10 min Core Strength
Irène Scholz
Tuesday 2/8/22 @ 5:21 PM
Difficulty: 6.3 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 2/8/22 @ 9:16 AM
Difficulty: 3.33 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 2/2/22 @ 9:46 AM
Difficulty: 3.28 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 1/26/22 @ 9:5 AM
Difficulty: 2.2 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/25/22 @ 7:8 AM
Difficulty: 3.28 / 10
 
5 min Core Stretch
Emma Lovewell
Monday 1/24/22 @ 9:49 AM
Difficulty: 3.65 / 10
 
10 min Breathwork
Denis Morton
Sunday 1/23/22 @ 9:3 AM
Difficulty: 4.02 / 10
 
5 min Core Stretch
Emma Lovewell
Friday 1/21/22 @ 7:19 AM
Difficulty: 3.65 / 10
 
10 min Sleep Meditation
Cody Rigsby
Thursday 1/20/22 @ 9:15 AM
Difficulty: 3.08 / 10
 
10 min Core Strength
Irène Scholz
Wednesday 1/19/22 @ 8:10 AM
Difficulty: 6.3 / 10