b7jetaime
Maryland
Total Rides: 245

Following

b7jetaime
Maryland
Total Rides: 245

Following

Workouts

30 min Gospel Ride
Cliff Dwenger
Saturday 9/17/22 @ 12:57 PM
Difficulty: 7.24 / 10
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184kj
77rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 9/17/22 @ 12:52 PM
Difficulty: 4.4 / 10
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27kj
91rpm
33%
15mph
15 min R&B Ride
Hannah Frankson
Thursday 9/15/22 @ 10:43 AM
Difficulty: 6.67 / 10
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81kj
71rpm
41%
15mph
10 min Core Strength
Jermaine Johnson
Thursday 9/15/22 @ 10:26 AM
Difficulty: 6.63 / 10
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10 min Climb Ride
Tunde Oyeneyin
Thursday 5/19/22 @ 4:29 PM
Difficulty: 7.79 / 10
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77kj
69rpm
48%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/18/22 @ 4:36 PM
Difficulty: 5.62 / 10
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105kj
76rpm
37%
15mph
10 min Core Strength
Adrian Williams
Tuesday 4/19/22 @ 5:46 PM
Difficulty: 6.21 / 10
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20 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 4/19/22 @ 5:21 PM
Difficulty: 5.83 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/18/22 @ 8:53 PM
Difficulty: 7.03 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/18/22 @ 8:41 PM
Difficulty: 5.58 / 10
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48kj
82rpm
34%
15mph