b7jetaime
Maryland
Total Rides: 245
Following
b7jetaime
Maryland
Total Rides: 245
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/29/22 @ 12:32 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 9/29/22 @ 12:25 AM
Difficulty: 3.75 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/28/22 @ 3:23 AM
Difficulty: 3.37 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/27/22 @ 12:49 AM
Difficulty: 6.79 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/26/22 @ 11:21 AM
Difficulty: 7.16 / 10
74kj
77rpm
36%
15mph
27kj
70rpm
40%
15mph