Workouts

30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 2/10/23 @ 12:26 PM
Difficulty: 7.65 / 10
 
30 min BHM Celebration Ride
Ally Love
Thursday 2/9/23 @ 11:55 PM
Difficulty: 7.49 / 10
196kj
75rpm
42%
17mph
10 min 90s Barre: Core
Ally Love
Thursday 2/9/23 @ 12:53 PM
Difficulty: 6.08 / 10
 
20 min Hip Mobility
Rebecca Kennedy
Thursday 2/9/23 @ 12:30 PM
Difficulty: 0 / 10
 
20 min Power Walk
Selena Samuela
Wednesday 2/8/23 @ 10:0 PM
Difficulty: 5.32 / 10
 
30 min BHM Block Party Yoga Flow
Chelsea Jackson Roberts
Wednesday 2/8/23 @ 12:27 PM
Difficulty: 5.09 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Monday 2/6/23 @ 11:29 PM
Difficulty: 4.29 / 10
43kj
85rpm
32%
14mph
Extra 10: Low Impact Ride
Ally Love
Monday 2/6/23 @ 11:18 PM
Difficulty: 5.29 / 10
53kj
72rpm
39%
15mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Monday 2/6/23 @ 11:6 PM
Difficulty: 6 / 10
59kj
79rpm
38%
16mph
Monday 1/23/23 @ 7:34 PM
Difficulty: NaN / 10
100kj
64rpm
37%
13mph