Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/20/23 @ 8:46 PM
Difficulty: 7.8 / 10
200kj
78rpm
40%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/18/23 @ 3:7 PM
Difficulty: 7.74 / 10
125kj
72rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 3:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/8/23 @ 3:23 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/6/23 @ 2:33 AM
Difficulty: 5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/23/23 @ 11:54 AM
Difficulty: 5.79 / 10
 
20 min Climb Ride
Alex Toussaint
Monday 1/23/23 @ 11:33 AM
Difficulty: 7.86 / 10
160kj
70rpm
48%
18mph
20 min Tabata Ride
Alex Toussaint
Wednesday 1/18/23 @ 11:42 AM
Difficulty: 7.83 / 10
140kj
86rpm
38%
17mph
20 min Climb Ride
Alex Toussaint
Monday 1/9/23 @ 11:32 AM
Difficulty: 7.93 / 10
170kj
66rpm
50%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/5/23 @ 11:49 AM
Difficulty: 7.35 / 10
174kj
85rpm
35%
16mph