Workouts

10 min Full Body Stretch
Adrian Williams
Sunday 12/20/20 @ 8:33 PM
Difficulty: 4.06 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Sunday 12/20/20 @ 8:12 PM
Difficulty: 5.75 / 10
 
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 7:50 PM
Difficulty: 6.76 / 10
188kj
73rpm
50%
19mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 7:28 PM
Difficulty: 6.58 / 10
189kj
75rpm
49%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 12/18/20 @ 10:50 PM
Difficulty: 8.5 / 10
276kj
76rpm
47%
19mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 12/18/20 @ 10:48 PM
Difficulty: 8.57 / 10
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 9:15 PM
Difficulty: 7.2 / 10
261kj
78rpm
46%
19mph
30 min Pop Holiday Ride
Ally Love
Tuesday 12/15/20 @ 9:8 PM
Difficulty: 7.57 / 10
272kj
75rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Monday 12/14/20 @ 9:45 PM
Difficulty: 7.55 / 10
383kj
78rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/11/20 @ 3:6 PM
Difficulty: 8.43 / 10
246kj
74rpm
46%
18mph